Solid Nutrition
Weight Management
Lifestyle Coaching
480-907-5606
Home Page
Solid Nutrition is located inside the Fitness Road Wellness Center
Fitness Road is a Health Network that brings various practitioners together to offer a variety of modalities all focused on improving your overall health and wellness. Our workshops will vary from month to month so check back on a regular basis.
The Wellness Center offers a variety of practical nutritional supplements, vitamins, minerals, cleansing and detoxifying kits. Organic fiber, liquid greens along with probiotics and other products that help to improve digestion and soothe irritable bowel and other digestive disorders and imbalances.
The typical human foot is
an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles,
and hundreds of sensory receptors, tendons and ligaments. Like the rest
of the body, to keep our feet healthy, they need to be stimulated and
exercised.
Vibram FiveFingers
footwear connects you to the earth and your surroundings in a way that
is simply not possible in conventional shoes. It puts you in touch with
the earth beneath your feet and liberates you to move in a more
natural, healthy way. FiveFingers stimulate the muscles in your feet
and lower legs to build strength and improve range of motion. They also increase your sense of balance, encourage greater agility, and
visibly improved posture.
